This gentle yoga class focuses on basic postures, breathing and relaxation. Classes begin with breath awareness and warm-ups to prepare you for yoga postures. The heart of each class is a sequence of postures that stretch, strengthen, and balance the body. Each class ends with deep relaxation and meditation. Open to students of all levels.
$12.00 drop-in Click Here for Classes | www.fairwindswellness.com
Yoga with Patty
Date and Time
Saturday Nov 26, 2022 8:00 AM - 9:00 AM EST
Fair Winds Wellness
417 Academy Street
Cambridge, MD 21613