Join us for the 8th Annual
Dorchester - Salisbury Area Chamber Mixer
Thursday, August 22, 2024
Layton's Chance Vineyard and Winery
Click Here to register
This gentle yoga class will guide you through basic postures, breathing, and relaxation methods. We begin by tuning into the breath and warming up muscles and joints to prepare for the yoga pose sequences. The class will explore a variety of postures that challenge and support your body while enhancing your flexibility, strength, and balance. We'll end with a soothing relaxation and meditation to calm your mind and body. This class is welcoming and accessible for students of all levels.
https://www.fairwindswellness.com/yoga-class-schedule
Thursday Apr 4, 2024
5:00 PM - 6:00 PM EDT
Fair Winds Wellness
417 Academy Street
Cambridge, MD 21613
(410) 228-2474
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