34th Annual Chamber Challenge Golf Tournament
September 27th at the River Marsh Golf Club at the Hyatt
Sponsorship options still available
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Mindful Movement For Teens
Saturdays, 5/4/19-6/1/19
5 Week Session
Saturdays 12:30-1:30 pm
Ages 12 and Up
This 5 week course is designed to introduce various types of movements and physical practices to teens!
Throughout the session we hope to encourage a more mindful approach to fitness and bring a sense of fun to overall wellness. We hope to broaden the scope of what exercise looks like, while also fostering creativity and confidence. Bring an open mind and an adventurous attitude and the rest will be provided!
Week 1: Yoga Flow and Breath Work
Week 2: Piyo Flow and Power
Week 3: Modern and Contemporary Dance
Week 4: Slow Yoga and Meditation
Week 5: Wild Card (We'll let the students decide!)
Saturday May 11, 2019
12:30 PM - 1:30 PM EDT
Saturdays, 5/4/19-6/1/19
5 Week Session
Saturdays 12:30-1:30 pm
Anahata Yoga
212 Dorchester Avenue
Cambridge MD 21613
$75
Please call or text 443-521-7137 with any questions or to reserve a spot!
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