This is an introductory yoga class that will workshop fundamental yoga poses, breathing techniques, and brief meditation exercises. This is a low-key class that will give you the confidence to start your yoga practice.
No experience necessary.
Space is limited, sign up online www.fairwindswellness.com | Facebook
Introduction to Yoga
Date and Time
Wednesday May 5, 2021 5:30 PM - 6:30 PM EDT
Fair Winds Wellness
417 Academy Street, Cambridge Maryland 21613