• Beginner's Yoga 6 Week Session: Evening

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    Name: Beginner's Yoga 6 Week Session: Evening
    Date: May 3, 2019
    Time: 5:00 PM - 6:00 PM EDT
    Event Description:
    Beginner's Yoga 6 Week Session: Evening
    Mondays and Fridays 
    5 pm to 6 pm
    This group will meet twice a week over a 6 week peroid to build a strong and solid foundation of yoga fundamentals. If you are totally new to the practice of yoga this class will provide all the basics that you will need in order to move forward with a deeper knowledge of poses and breath work as well as a greater awareness of your body and mind. Reduce stress, relieve pain, stretch and get stronger. Come prepared to move, with a willing heart and open mind. This is a safe place to learn and all are welcome without judgement. All mats and props can be provided but if you have your own and wish to use them, feel free!
    Anahata Yoga
    212 Dorchester Avenue
    Cambridge MD 21613
    Date/Time Information:
    5/3/19-6/3/19 Six Week Session
    Mondays and Fridays
    5 pm to 6 pm
    Contact Information:
    Please call or text 443-521-7137 with any questions regarding the class, to reserve a spot and for payment details.
    $100 for 6 Week Session
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